Finding the Right CBD Delivery Method | Hemp Helps


There are so many different ways to get your daily dose of CBD oil. Having all of these options can be stressful when trying to decide which method you want to try. However, the increasing array of CBD products can also be helpful when finding a product that works best for you. To help you figure out your CBD match, we’ve provided some information on all of them.


Tinctures are the most popular method of taking CBD! Most tinctures are used sublingually. A good rule of thumb for sublingual consumption is to drop the oil under the tongue and hold it there for about 20-30 seconds before swallowing the remaining oil. Sublingual consumption allows for the CBD to be absorbed into the bloodstream and lasts about 2 to 4 hours.

Tinctures are often mixed with other carrier oils that also promote absorption. There are also a variety of flavors sold that make the CBD oil easier on the taste buds. One downside to this method could be that it is often hard to tell how much CBD is in the droppers and therefore can be confusing if you’re trying to measure an exact amount of dosage.


CBD concentrates allow for a stronger amount of CBD in each dosage. It is more concentrated than any of the other methods and is convenient for people looking for a stronger option of receiving CBD. However, the high concentration of this product can cause an unpleasant flavor and should only be considered if you’re experienced with the taste of CBD or are not too picky to different tastes. It is similarly ingested to how topicals are.


CBD edibles are any kind of food, drinks, candies, or gummies that are infused with CBD and ingested. This option is excellent for people that may be picky about taste and want a sweet or flavorful option. Also, they’re sure to contain specific doses, so there’s no confusion about how much CBD oil you’re ingesting. They have become increasingly popular as of recently, with an increasing amount of innovative CBD edibles being created. You can find CBD in water, sodas, gummy ropes, gummy bears, jelly beans, and so much more!

Softgels and Capsules

CBD softgels and capsules are also both popular methods. These are both great because they have accurate portioning, that can help you know how much you’re taking and therefore allow you to test out how much CBD is right for you. If you’re a person that is used to adding vitamins to their daily regime, then it will be easy to include these pills to that. They take effect in 30 to 90 minutes and last 6 to 8 hours.


There are a lot of products that fall under the topical category. There’re balms, lotions, creams, chapstick, and salves. These all set out to relieve problems, explicitly targeting the skin. The effects of this method will be felt around 20 to 30 minutes. It is best for applying to specific problem areas and will last up to 2 to 4 hours.

Transdermal Patches

CBD transdermal patches break through the skin barrier and enter the bloodstream. This is a very effective method of receiving CBD. It is similarly applied to the skin, like topicals, but is different because of its transdermal entrance into the bloodstream. They slowly release the CBD into the bloodstream and are effective for around 6 to 8 hours.


CBD vapes allow CBD to be inhaled in a concentrated form. This method is known for immediate effects, acting in 1 to 3 minutes, but is not very long lasting. It typically lasts for maybe 1 to 3 hours. For more prolonged effects, you would have to use this product repeatedly or try a different method.

Finding the Best Option

Hopefully, these options are not too overwhelming, and that explaining their differences helps you to find your match! Just remember everyone has their own best method of receiving CBD, and no one method is better than the other.

Definitely research the products you’re interested in and choose the method you feel will help you the most. If you’re still not sure what your best option will be, maybe test out some different options. Always make sure you’re buying from a trustworthy brand and pay close attention to what methods are working best for you – good luck!