Want to feel more rested during the day? Here are some things to keep in mind when using cannabis to help you clock in your eight hours.
Marijuana and sleep are great partners. While it takes some time to crack the code, once you do it, you’ll be having the most restful nights of your life. Just ask any friend who regularly smokes weed or that person who fell asleep in the middle of a party because the weed they smoked was a bit too relaxing.
Anecdotal evidence from people who have trouble sleeping shows how effective cannabis can be, helping users feel relaxed and allowing them to achieve hours of uninterrupted rest. Despite marijuana’s powerful sleep-inducing effects, it’s important to understand that the relationship between cannabis and sleep isn’t as clear-cut as so many believe it is. There are studies that have shown that prolonged marijuana use, or marijuana abuse, can interrupt people’s sleep habits and deteriorate them.
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